The British Academy for Training and Development offers the Time Management and Personal Effectiveness Course that offers attendees essential skills needed to make productivity and success achievable. This course is concerned with learning the techniques of time management in which the attendees are supposed to help them set priorities clearly and use their time effectively. Techniques involved include goal setting, planning, and task organisation and how to ensure that the person is well balanced in his/her personal and his/her professional life. Attendees will learn methods of overcoming procrastination, develop skills in decision making, and manage stressful situations effectively. A more important aspect that this course brings to the fore includes the fulfillment of work life balance and empowerment towards self discipline for better performance. Time Management and Personal Effectiveness training course will help you refocus, get events into proportion, and create a more productive approach to your work and personal life. By being less stressed and by using the creative thinking tools offered on this programme, you will be able to create new and valuable ideas for your business and radically improve your personal effectiveness.

By the end of the course, attendees will hugely embrace understanding time optimisation, personal effectiveness, and the ability to run their lives more effectively.

Objectives:

Time Management and Personal Effectiveness Course are:

1. Train attendees with tools to manage time efficiently.

2. Enabling individual goal setting and task prioritisation. 

3. Develop strategies for overcoming procrastination and becoming productive. 

4. Inculcate stress management techniques to ensure mental clarity and focus. 

5. Promote balance regarding personal and professional responsibilities. 

6. Use creativity and mind-mapping techniques to effectively design and manage projects.

7. Plan and execute productive meetings.

8. Achieve balance in the key areas of your life.

Who Should Attend?

This course is ideal for:

1. Professionals:Individuals who aspire to improve productivity and time management skills on the job. 

2. Managers and Leaders: Professionals striving to maintain an efficient balance between their responsibilities. 

3. Students: Those wishing to increase the quality of their study time and receive better results. 

4. Entrepreneurs: businesspeople who would expect maximum output from diverse tasks. 

5. For everyone interested in improving their time management skill as well as a personal effectiveness skill.

How will attendees benefit?

After completing the course attendees will gain numerous benefits:

1. Better Time Management: This course teaches the allocation of time so that it is most effective in ensuring that important tasks are prioritised and deadlines are adhered to. This finally leads to enhanced productivity and effectiveness. 

2. Better Goal Setting: Attendees are going to learn how to set specific, achievable goals, which will aid in concentrating on what is most important to them and reaching their desired outcomes much more quickly. It will also give meaning and meditation to their everyday chores.

3. Increased Personal Effectiveness: By learning ways of organising work and self discipline, the attendee will notice dramatic changes in their ability to focus, meet deadlines, and live up to commitments. All this culminates into better efficiency in personal and professional settings.

4. Improved Work Life Balance: This course will be essential in managing both personal and workplace responsibilities under control and not feel constantly weighed down. Attendees will learn boundary creation, stress management, and the healthiest varied lifestyle.

5. Stress Management: Attendees will learn stress management techniques to remain calm, clear-headed, and focused, even when there is pressure on them, thus improving their well being and performance under such conditions.

6. Increased Motivation and Attention: This course introduces attendees to many reasons why one procrastinates and uses some effective tool to fix that. Therefore, they will tend to have an urge to work and focus more on courses without outside distractions. 

7. Improved Decision Making Ability: Delegates will be equipped with improved abilities in decision making and problem solving, which will enable them to make rapid and informed decisions in both personal and work situations.

Introduction to Time Management

• Understanding the importance of time management

• Common time-wasting habits and how to overcome them

Goal Setting and Prioritisation

• Establishing clear and actionable goals

• Identifying urgent vs. important tasks

• Applying the Eisenhower Matrix

Planning and Scheduling Techniques

• Using tools such as calendars, to-do lists, and planners

• Developing weekly and daily plans for optimal performance

• Time-blocking techniques

Overcoming Procrastination

• Identifying root causes of procrastination

• Techniques to boost motivation and focus

Stress Management and Work-Life Balance

• Understanding the impact of stress on productivity

• Strategies for managing stress effectively

• Tips for maintaining a healthy work-life balance

Decision-Making and Problem-Solving

• Developing analytical and logical thinking

• Making quick and effective decisions under pressure

Enhancing Personal Effectiveness

• Building self-discipline and accountability

• Improving focus and concentration